Correct nutritional deficiencies
Create balance in your microbiome
Reduce
inflammation
Prevent lifestyle diseases
When you want to get to the bottom of your symptoms
Too many are sent home with the message: "You have to learn to live with it."
But that's not good enough.
At Copenhagen Center of Functional Medicine, we help you when symptom management doesn't work - and when the system has run out of answers. We work holistically and use functional medicine to find the cause of your symptoms.
We offer in-depth examinations and personalized programs that take into account diet, sleep, mind, microbiome and lifestyle.
A holistic approach to your health
We meet many people who struggle with symptoms such as fatigue, skin problems, joint pain and abdominal discomfort - without getting answers in the public system. At CCFM, we work differently. We use advanced diagnostics like microbiome testing, mold and mycotoxin analysis, stress profiles and in-depth conversations to understand the whole picture. We look at diet, environment, sleep, microplastics, mental stress and everything that affects your body behind the scenes. Because your symptoms are not random - they are signals. And our goal is to find the cause and create lasting recovery through a holistic approach.
We help you every step of the way
Initial consultation
During the initial consultation, we'll review your health history, run any tests and provide personalized recommendations on diet, lifestyle, sleep, exercise and mental health - tailored to you.
Personal health plan
After a month, we follow up and assess samples and progress. The plan is adjusted and we phase in foods gradually. Any new supplements or samples are assessed based on your needs.
Follow-up session
At the third consultation, we evaluate your progress, reactions to foods and what has worked. We summarize the process and provide long-term recommendations for diet, sleep and lifestyle.
Ongoing adjustments
Health optimization takes time. We recommend annual consultations with tests so we can follow your progress, evaluate the effects of lifestyle changes and adjust your recommendations as needed.
The foundation of health
Good health without drugs and pills includes the following:
Diet: Diet and supplements influence the microbiome and optimize countless bodily functions. The microbiome refers to the total ecosystem of microorganisms, primarily bacteria, living in and on the human body. Therefore, eating organic, avoiding pesticides and antibiotics, and eliminating individual toxic triggers are crucial to achieving and maintaining good health.
Exercise: Daily movement is important to maintain the body's natural movement pattern, strengthen bones and muscles and positively influence hormone balance.
Sleep: Sleep and circadian rhythms are often underestimated as factors for good health. Maintaining regular bedtimes and getting enough REM and deep sleep contribute significantly to health and well-being.
Mental health: New research has shown that mental health has a major impact on our overall health. The gut-brain axis affects both the mind and the gastrointestinal flora and therefore has a direct impact on our health. Activities such as yoga and meditation can also positively affect longevity and well-being.
Environment: If you are exposed to heavy metals, mold, asbestos or other external factors, it can have a significant negative impact on your health. In addition, the social environment and life goals play a role in your wellbeing.
Testimonials from clients
Ingrid M.
After a childhood and youth with symptoms and illnesses in all directions, contact and registration at various outpatient clinics, etc., I finally got help to reset and restart! Once you get used to the format here - few meetings and personal responsibility, you can start living a life of profit. I'm super happy with my new habits, thanks for that 🙂
Lars H.
Great to meet someone who focuses on healing the root problems instead of treating symptoms. Found mold toxins in my body that were causing frequent headaches, had the toxins removed and the headaches are gone when I don't expose myself to mold. Highly recommend CCFM. Thank you 🙂
Karim S.
I have been in treatment for 3 months with Ulrik and leave with a thoroughly good experience.
I came to Ulrik with an assumption of lack of testosterone, but instead, I have optimized factors such as sleep, diet and exercise, which gives an overall crucial life change for me. A strong recommendation from here😊
Mark G.
Excellent! After being abandoned by the health system and on sick leave for several years - and after trying all kinds of treatments - there is finally something that gets my stomach symptoms moving in the right direction 🙂 Wish I had known about Copenhagen Center of Functional Medicine and started there several years ago.
Founded by Ulrik Hjerpsted
Ulrik is one of the country's leaders in functional medicine and founded Copenhagen Center of Functional Medicine (CCFM) in 2018. Ulrik has worked with functional medicine since 2011 and is deeply committed to preventing disease and inspiring people to take responsibility for their health.
You can read more about Ulrik Hjerpsted and CCFM here.