Course
At CCFM, we offer functional medicine treatment programs that address the underlying causes of health issues rather than just the symptoms. That’s why we work to gain a comprehensive and clear understanding of your health. We do this through a thorough review of your medical history, innovative tests, and consultations.
Our program is described below. Every program should consist of at least three consultations to ensure the greatest possible benefit, and we also recommend annual follow-ups to ensure that you remain on track.
We offer consultations both online and at our clinic at Holbergsgade 24 in Copenhagen.
Course
At CCFM, we offer functional medicine treatment programs that address the underlying causes of health issues rather than just the symptoms. That’s why we work to gain a comprehensive and clear understanding of your health. We do this through a thorough review of your medical history, innovative tests, and consultations.
Our program is described below. Every program should consist of at least three consultations to ensure the greatest possible benefit, and we also recommend annual follow-ups to ensure that you remain on track.
We offer consultations both online and at our clinic at Holbergsgade 24 in Copenhagen.
Initial consultation:
Insights and recommendations
Our initial consultation is primarily about getting to know you. Together, we’ll fill out your health questionnaire, which will help us gain a thorough understanding of your medical history.
Based on this information, we will identify the underlying causes of any health issues and—if necessary—conduct the appropriate tests. In addition, you will receive personalized recommendations for dietary and lifestyle changes that are both effective and realistic to incorporate into your daily routine.
During our consultation, we will also discuss important factors such as exercise, sleep, and your mental health, as these are crucial to your overall health and well-being.
Initial consultation:
Insights and recommendations
Our initial consultation is primarily about getting to know you. Together, we’ll fill out your health questionnaire, which will help us gain a thorough understanding of your medical history.
Based on this information, we will identify the underlying causes of any health issues and—if necessary—conduct the appropriate tests. In addition, you will receive personalized recommendations for dietary and lifestyle changes that are both effective and realistic to incorporate into your daily routine.
During our consultation, we will also discuss important factors such as exercise, sleep, and your mental health, as these are crucial to your overall health and well-being.
Second consultation:
Follow-up and adjustment of the health plan
After one month, we’ll follow up on the initial plan and review the results of any tests. This follow-up process allows us to assess what has worked well for you and what may not have had the desired effect. This is essential to ensuring that we’re working together toward your optimal health and well-being.
We will then adjust the plan based on both the test results and your overall well-being. As part of this process, we will also develop a plan for gradually reintroducing foods.
During this follow-up visit, we may also make recommendations regarding dietary supplements or changes to your current regimen—depending on your individual situation. If there have been no significant improvements in your condition, we may also consider recommending additional tests to gain a more detailed understanding of the underlying causes.
We will then schedule a follow-up consultation, which usually takes place 2.5 to 3 months after the second consultation.
Second consultation:
Follow-up and adjustment of the health plan
After one month, we’ll follow up on the initial plan and review the results of any tests. This follow-up process allows us to assess what has worked well for you and what may not have had the desired effect. This is essential to ensuring that we’re working together toward your optimal health and well-being.
We will then adjust the plan based on both the test results and your overall well-being. As part of this process, we will also develop a plan for gradually reintroducing foods.
During this follow-up visit, we may also make recommendations regarding dietary supplements or changes to your current regimen—depending on your individual situation. If there have been no significant improvements in your condition, we may also consider recommending additional tests to gain a more detailed understanding of the underlying causes.
We will then schedule a follow-up consultation, which usually takes place 2.5 to 3 months after the second consultation.
Third consultation:
Evaluation and future health recommendations
At the third consultation—which in many cases will be the preliminary final consultation—we’ll follow up again to understand what has had a positive impact on your health and what may not have worked. We’ll also review your reactions as we gradually reintroduce foods into your diet.
Since the third consultation takes place approximately four months after the start of the program, we can now also draw conclusions about what has worked for you as a client in terms of diet, exercise, sleep, and so on. Based on this, we will provide you with some general health recommendations for the future.
Third consultation:
Evaluation and future health recommendations
At the third consultation—which in many cases will be the preliminary final consultation—we’ll follow up again to understand what has had a positive impact on your health and what may not have worked. We’ll also review your reactions as we gradually reintroduce foods into your diet.
Since the third consultation takes place approximately four months after the start of the program, we can now also draw conclusions about what has worked for you as a client in terms of diet, exercise, sleep, and so on. Based on this, we will provide you with some general health recommendations for the future.
Fourth consultation (if applicable): Annual check-in
Optimizing your health and making lifestyle changes takes time, which is why we recommend annual consultations that include blood tests, microbiome testing, and checks of your vitamin, mineral, and hormone levels. This allows us to monitor your health and assess how you have responded to dietary and lifestyle changes over the long term. Based on this assessment, we will adjust your plan and recommendations for your functional medicine treatment program.
Fourth consultation (if applicable):
Annual check-in
Optimizing your health and making lifestyle changes takes time, which is why we recommend annual consultations that include blood tests, microbiome testing, and checks of your vitamin, mineral, and hormone levels. This allows us to monitor your health and assess how you have responded to dietary and lifestyle changes over the long term. Based on this assessment, we will adjust your plan and recommendations for your functional medicine treatment program.